During this time in my life, I needed a healthy distraction. I rediscovered the gym, primarily the treadmill.
About three weeks ago, I hit a weight-loss plateau. My friend suggested I try a different machine. I think they call it muscle confusion.
So, I tried the StairMaster. Once. The Stair Master, after two minutes, kicked my butt. I sent a text message to my friend informing him switching up the exercise routine SUCKED.
I loathe that machine.
However, if I expect to continue to break the plateau, I must return to it.
Here's the thing I don't get. The machine emulates walking up stairs. I walk up stairs all the time. I don't hate normal stairs! Seriously - not digging the Stair Master. It's evil. Evil!
Oh, and the eliptical machine is no treat, either.
Can you tell I'm cranky?
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